Few people are aware of the concept of lucid dreaming. This is the quickest and the surest way to have a conscious awareness of being in a dream while you are experiencing in a lucid dream. Please do not confuse lucid dreams with normal dreams. These two are different. Lucid dreaming requires a considerable amount of preparation and practice. You can master lucid dreaming in a short span of time and get hold of controlling them and increase their length.
The Art of Lucid Dreaming
Lucid dreaming is a fun process if you can understand the underlying principle and get a hang of it. In this process, we exactly decide what goals we want to achieve in our life and then we fulfill them in our (lucid) dreams. You experience each event while your dream is on. And the real fun begins once you can understand how to control the lucid dream.
This has endless possibilities. With very little practice, you can experience a lot. And then as your faith in the process increases, then it is recommended that you practice to increase the time frame of your lucid dreams so that you can achieve more during a specific time frame.
Dangers of Lucid Dreaming
The good news is that there is no danger associated with lucid dreaming. It is simply an experience. There is no negative jolt to your mind. Since you can only enter into lucidity once you are completely relaxed and at ease, therefore there is no scope of impacting your health.
In-fact, you can use this to your benefit in your real life. For example, if you are a professional and are getting ready for giving a presentation, you can experience it while being in a lucid state. You can score yourself in the presentation since you are consciously aware of its happening (in your dreamy state).
You require a lot of patience and you should be persistent in understanding the fundamentals of lucid dreams properly and then applying it. Start with a few seconds per day and then increase the time duration gradually. Most people want to know how to lucid dream tonight. It is to be understood that this does not happen overnight. A lot of effort has to go in the process to master it. And once mastered, you can enjoy its fruits.